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Jeanna Lurie Yoga
Classes
Meditation for Parents
Pelvic Floor Yoga
Prenatal Yoga
Private Consultations
Teacher Training
Full Certification
2025 Teacher Training Schedule
Teacher Training Registration
Scholarship Application
TT FAQs
Training Options
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Meditation for Parents
Pelvic Floor Yoga
Prenatal Yoga
Private Consultations
Folder: Teacher Training
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Full Certification
2025 Teacher Training Schedule
Teacher Training Registration
Scholarship Application
TT FAQs
Training Options
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Prenatal Shoulder Release

This early morning practice includes shoulder release and pelvic biomechanics for labor.

Props: bolster, blanket, block

Approximately 53:00 minutes

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Alignment of Body, Mind, and Heart

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Birth Ball Class #2

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