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Jeanna Lurie Yoga
Classes
Meditation for Parents
Pelvic Floor Yoga
Prenatal Yoga
Private Consultations
Teacher Training
Full Certification
2025 Teacher Training Schedule
Teacher Training Registration
Scholarship Application
TT FAQs
Training Options
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Meditation for Parents
Pelvic Floor Yoga
Prenatal Yoga
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2025 Teacher Training Schedule
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Prenatal Shoulder Release

This early morning practice includes shoulder release and pelvic biomechanics for labor.

Props: bolster, blanket, block

Approximately 53:00 minutes

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Birth Ball Class #2

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Prenatal Vinyasa Flow

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