Class Uploads, Birth Ball Class #1 Props: Bolster, blanket, blocks, birth ball Approximately 54:00 minutes Previous Prenatal Pranayama Next Prenatal Warrior Flow (and PF Awareness) You Might Also Like Practical Prenatal: Core Strength in Daily Life PrePostnatal Yoga for Releasing Into the Present Finding Your Voice through Prenatal Yoga Prenatal Yoga for Preventing Diastasis Recti Prenatal Yoga for Hip Discomfort
Class Uploads, Birth Ball Class #1 Props: Bolster, blanket, blocks, birth ball Approximately 54:00 minutes Previous Prenatal Pranayama Next Prenatal Warrior Flow (and PF Awareness) You Might Also Like Practical Prenatal: Core Strength in Daily Life PrePostnatal Yoga for Releasing Into the Present Finding Your Voice through Prenatal Yoga Prenatal Yoga for Preventing Diastasis Recti Prenatal Yoga for Hip Discomfort
