Class Uploads, Birth Ball Class #1 Props: Bolster, blanket, blocks, birth ball Approximately 54:00 minutes Previous Prenatal Pranayama Next Prenatal Warrior Flow (and PF Awareness) You Might Also Like Prenatal Pelvic Floor Releasing Tension in Pregnancy Prenatal Core Awreness Prenatal Warrior Flow (and PF Awareness) Prenatal Shoulder Release
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