Class Uploads, Birth Ball Class #1 Props: Bolster, blanket, blocks, birth ball Approximately 54:00 minutes Previous Prenatal Pranayama Next Prenatal Warrior Flow (and PF Awareness) You Might Also Like Short Prenatal Practice Practical Prenatal: Core Strength in Daily Life "The Guest House" Pelvic Floor Practice Prenatal Pelvic Floor
Class Uploads, Birth Ball Class #1 Props: Bolster, blanket, blocks, birth ball Approximately 54:00 minutes Previous Prenatal Pranayama Next Prenatal Warrior Flow (and PF Awareness) You Might Also Like Short Prenatal Practice Practical Prenatal: Core Strength in Daily Life "The Guest House" Pelvic Floor Practice Prenatal Pelvic Floor
