Class Uploads, Birth Ball Class #1 Props: Bolster, blanket, blocks, birth ball Approximately 54:00 minutes Previous Prenatal Pranayama Next Prenatal Warrior Flow (and PF Awareness) You Might Also Like Practical Prenatal: Core Strength in Daily Life Birth Ball Class #2 Prenatal Shoulder Release Prenatal Core Awreness "The Guest House"
Class Uploads, Birth Ball Class #1 Props: Bolster, blanket, blocks, birth ball Approximately 54:00 minutes Previous Prenatal Pranayama Next Prenatal Warrior Flow (and PF Awareness) You Might Also Like Practical Prenatal: Core Strength in Daily Life Birth Ball Class #2 Prenatal Shoulder Release Prenatal Core Awreness "The Guest House"
