Class Uploads, Birth Ball Class #1 Props: Bolster, blanket, blocks, birth ball Approximately 54:00 minutes Previous Pelvic Floor Practice Next Eka Pada Raja Kapotasana (Pigeon Pose) You Might Also Like Birth Ball Class #2 Prenatal Core Awreness Seated Shoulder and Neck Release Prenatal Yoga for Hip Discomfort Prenatal Pelvic Floor
Class Uploads, Birth Ball Class #1 Props: Bolster, blanket, blocks, birth ball Approximately 54:00 minutes Previous Pelvic Floor Practice Next Eka Pada Raja Kapotasana (Pigeon Pose) You Might Also Like Birth Ball Class #2 Prenatal Core Awreness Seated Shoulder and Neck Release Prenatal Yoga for Hip Discomfort Prenatal Pelvic Floor
