Class Uploads, Birth Ball Class #1 Props: Bolster, blanket, blocks, birth ball Approximately 54:00 minutes Previous Pelvic Floor Practice Next Eka Pada Raja Kapotasana (Pigeon Pose) You Might Also Like Eka Pada Raja Kapotasana (Pigeon Pose) Prenatal Yoga for Hip Discomfort Prenatal Vinyasa Flow Pre & Postnatal Pelvic Floor Practice Prenatal Shoulder Release
Class Uploads, Birth Ball Class #1 Props: Bolster, blanket, blocks, birth ball Approximately 54:00 minutes Previous Pelvic Floor Practice Next Eka Pada Raja Kapotasana (Pigeon Pose) You Might Also Like Eka Pada Raja Kapotasana (Pigeon Pose) Prenatal Yoga for Hip Discomfort Prenatal Vinyasa Flow Pre & Postnatal Pelvic Floor Practice Prenatal Shoulder Release
