Join Jeanna in this fun 2-hour workshop to prepare for the journey into parenthood together as a couple. Class will include lots of partnering yoga and meditation, and some discussion. We will also cover specific yogic exercises which are useful for labor and ways of staying emotionally connected through the rigors of parenthood. This is a fun class that always includes lots of laughter.
No yoga experience is necessary. Dress comfortably- sweats or shorts and t-shirts are perfect. Limited to eight couples. $59 per couple
Class will be scheduled when four or more couples are interested. Please contact me if you would like to set it up!